Daily Messages
Get Affirmations Texted Daily
Ever put a sticky note on the fridge? That's Text Affirmations.
Text Affirmations
iMessage
Free trial • Easy cancel • No app download
Live the life you mean to live. Even when life gets loud.
When life gets noisy, it is easy to drift. Routines break, stress derails your habits, and your attention gets pulled in a dozen directions.
Goals, boundaries, confidence, even hydration—whatever you’re working on—Text Affirmations checks in to help you stay on track.
How Text Affirmations helps cut through the noise
Step 1
You choose what matters
Pick your values, intentions, or themes — we'll use science-backed frameworks to help you stay connected to them.
Step 2
Right message, right moment
Messages show up when they're most likely to help you pause, reflect, or realign.
Step 3
Learning over time
You can respond, react, or ignore messages. The system learns what resonates — and quietly improves.
Our members are saying...
Chat in your text thread
Messages start a conversation. Talk through it.
Intelligent timing
Messages arrive when they’re most likely to help — and you can guide the timing.
Chat it out
You can respond directly to prompts and have a discussion about the topics that matter to you.
Reflect and continue
The conversation helps you think through what matters — and informs future messages.
Text Affirmations
iMessage
Customized to You
Text Affirmations learns your needs and preferences through simple, human interactions.
Take short quizzes
Answer a few thoughtful questions to clarify your values, priorities, and focus areas.
Chat about what matters
Respond naturally in conversation to shape how messages sound and what you want to work on.
Learn from your history
Your reactions and responses help the system understand what actually resonates with you.
These interactions are processed into a customized plan that the system uses to design your personalized prompts.
Generate messages with AI or write your own — your choice
You can write prompts entirely in your own words — or generate a starting point with AI.
Edit, refine, or rewrite until it sounds like you. The system delivers prompts intelligently, but the voice stays yours.
You can also select from a library of themed prompts written by our authors.
Chat when you want to
When something feels off, you don’t have to wait.
You can ask for a prompt in the moment — to reset, reflect, or steady yourself — and receive something aligned with what matters to you.
Text Affirmations
iMessage
Text Affirmations isn’t something you check.
It’s something that checks in with you.
Personalized to you
Built from your values, words, and responses
Delivered thoughtfully
Messages arrive when they’re most helpful
Meant to be engaged with
Respond, reflect, and continue the conversation
No pressure. 7-day free trial. Cancel anytime.